Disclaimer

Effective date: 1 June 2026

Educational information only

All content on this website, in the Baby Sleep Assessment, in our emails, and in our digital products is provided for educational and informational purposes only. It is not medical advice and does not replace guidance from a qualified healthcare professional.

Louise Watling is an experienced in-house nanny and baby sleep specialist. She is not a medical professional, paediatrician, or clinical sleep therapist. The guidance provided through Calm First reflects her professional experience and knowledge of infant sleep development. It is not a substitute for individualised medical or clinical assessment.

When to contact a healthcare professional

Always consult your GP, health visitor, or a qualified medical professional if you have any concerns about your baby's health. This includes concerns about breathing, weight gain, feeding, reflux, illness or fever, persistent pain or distress, or any other health matter.

If you believe your baby is in immediate danger, contact emergency services.

Individual results

Every baby and every family is different. Sleep patterns vary widely and are affected by many factors outside the scope of this guidance. We cannot guarantee specific outcomes and results will vary.

Parental responsibility

You remain responsible for all decisions you make in relation to your baby. The guidance provided through Calm First is intended to support your own judgement, not replace it. Adapt any guidance to your baby's individual needs and your family's circumstances.

External links

Where this website links to third-party websites or resources, we are not responsible for the content, accuracy, or practices of those sites.

Contact

For any queries relating to this disclaimer, contact support@calmfirst.co.uk.