The 2 Minute Baby Sleep Assessment.

You are 2 minutes from knowing exactly what is keeping your baby awake.

Answer 8 short questions and I will tell you which stage your baby is in, why nothing you have tried is working, and what to do tonight.

Most parents lose weeks using advice meant for the wrong stage.

Newborn tricks on a 4 month old. Regression fixes on a baby past the regression. Sleep training schedules on a baby who needs the
opposite.

Wrong stage, wrong tools, more exhaustion.

I have spent 25 years inside other families' homes at 3am watching this happen. The single fastest thing that helps is knowing exactly where you are. Everything else flows from that.

Every night you guess is another night of broken sleep for you and your baby.

The stage your baby is in this week will not be the stage they are in next week. The advice that fits today might not fit in 10 days.

Two minutes now saves you weeks of guessing.

FIND MY BABY'S STAGE IN 2 MINUTES →

2 minutes. Completely Free. No card required.

25 YEARS · 100+ FAMILIES · NO CRY IT OUT · OVERNIGHT, IN REAL HOMES

What you will get in 2 minutes

  • Your baby's current sleep stage, identified from your answers
  • Why sleep looks the way it does right now
  • The one thing to focus on tonight, not ten things
  • Tonight's Calm First Reset. A 10 minute plan for the next wake, so you stop escalating at 2am

What this isn't

  • A judgement of your parenting
  • Cry it out, or any harsh method
  • A rigid routine that ignores your baby
  • A replacement for your health visitor or GP

Clarity. Based on 25 years of real 3am nights.

FIND MY BABY'S STAGE IN 2 MINUTES →

2 minutes. Completely Free. No card required.

The five sleep stages the assessment covers

Every baby moves through five sleep stages in the first year. The assessment tells you which one yours is in tonight.

Newborn (0 to 6 weeks): survival, feeding and the fourth trimester.

Foundations (6 to 12 weeks): the habits forming now that follow for months.

Regression Recovery (3 to 5 months): when everything that worked suddenly stops.

Transitions (6 to 8 months): naps, separation anxiety and night waking at once.

Bedtime Boundaries (9 to 12 months): a boundary problem that shows up in sleep.

Would you rather read first? Each stage page explains what is happening and what to do tonight.

FAQs

How does it work? Eight short questions about your baby and your nights. You get your stage straight away, plus tonight's plan.

Is it really free? Yes. Two minutes, no card, and Tonight's Calm First Reset comes free with your result.

What ages does it cover? Newborn to 12 months, across all five stages.

I already know my baby's age, why do I need this? Age is only half the picture. Two babies the same age can be in different stages, which is why advice by age alone so often fails.

Is this cry it out? No. Never. Every plan is calm, present support with simple structure.

Ready when you are.

2 minutes. Clear diagnosis. Free reset plan. No spam.

FIND MY BABY'S STAGE IN 2 MINUTES →

2 minutes. Completely Free. No card required.

25 YEARS · 100+ FAMILIES · NO CRY IT OUT · OVERNIGHT, IN REAL HOMES